I have been reading your blog posts for a long time now and I love to come to again and again but I am kinda taken aback at your approval and use of Soy Milk. There are lot of reports talking of the ill benefits of soy milk and you can find them on every health site of repute - mercola, natural news, etc. They say that soy is best had only in fermented form like natto and tempeh and this is how it was eaten in Asian cuisines like Japan for centuries without having any ill effects. The recent modern age versions of soy like its milk and tofu have estrogen-mimicking properties which can play havoc with the body hormones of both males and females.

Check out Shape magazine’s Simple-to-Make Smoothies that boost your protein, vitamin, mineral, antioxidant, and fiber intake in the pulse of a blender.

http://www.shape.com/healthy_eating/meals_and_menus/breakfast/quick_&_healthy/simple_to_make_smoothies

For example, if you top your smoothie with 1-2 tablespoons of wheat germ, you’ll receive an excellent source of fiber, folate, and the antioxidant vitamin E!

You might also be interested in knowing that the median age for people who play video games is 33. Video games are not just toys for children, just like any entertainment medium is not restricted to just one age group. Sure, there are games for children, but there are also games for adults.

Remember when parents actually raised their children instead of letting others do it for them? Any parent who buys this game as a replacement for actively encouraging their children to get outside and exercise should have their parenting license revoked. That said, there’s nothing wrong with the game itself.

Since I was five years old I had problems with allergies to flowers and trees and I would have asthma attacks in spring and summer. I had a lot of problems breathing normally so my parents took me to a doctor and he told me that I should get therapy to treat these allergies. Every 2 weeks I had to go to the doctors for an injection. Things improved a little, but it was still very often difficult to just do simple things.

I was prayed for, which helped me more than all the previous treatments. At roughly the same time our assembly learned about the food laws in the Bible and the dangerous E-additives in our food. We discovered that some of the E-stuff could be especially dangerous for me.

I made the decision to remove all food that included bad E-additives. Some weeks later I discovered that I had virtually no problems breathing. The next time the doctor asked me if I still had problems with asthma (many people have problems in the summer because of the high pollen level in the air), he was very surprised to hear about my improved condition and that I had no breathing problems.

Prayer and eating correctly I was completely healed. I do not take medication any more and I no longer have any of those terrible asthma attacks. Praise the Lord, that we now eat healthy food, and that the Lord healed me, and that did this mirical and has already taught us in His word which food is good or bad for our bodies.

Think about that the next time you order eggs over-easy or a rare hamburger.